top of page

Our Classes

Feel calm, confident and well prepared for the birth of your baby, however they make their entrance! Let go of your fears, embrace the excitement and let The Stirling Birth School equip you with the knowledge and skills to make any birth better.
Pink Gradient

Birth Preparation Essentials Workshop

What teaching options are there? 

  • 1:1 (in your home or mine)

  • 1:1 Online

  • Group Class in person 

What does the Essential Workshop include? 

  • 2 x 2 hour classes or 1 x 4hour class. 

  • A digital copy of the complete course manual.

  • 3 Relaxation tracks to use at home. 

  • Personal 1:1 email support right up to your babies birth. 

  • Birth Planning Support with editable template

  • A goody bag of surprise treats!

What will you learn? 

This condensed course syllabus has been compiled by The Little Birth Company. You will learn:

  • All about the body and how it prepares for birth (the physiology of birth). 

  • How to promote the production of your birthing hormones.

  • How to create a positive mindset for birth. 

  • Breathing techniques to help you relax quickly and deeply and birth your baby more gently.

  • How to define your preferences and write a bespoke birth plan, navigating the different options available to you. 

  • How to release any fears associated with birth. 

Who is this course suitable for? 

This course is the condensed version of our full course -  a whistle stop tour. It is usually delivered as a half day workshop over 4 hours but can also be delivered 1:1 either in person or online. It is perfect if you are quite late in your pregnancy and are now slightly out of time - don't worry, there is definitely still time! If there isn't a course running before your due date, contact me and we can arrange a 1:1 personal session for you and your birth partner so you can go into birth feeling confident and excited! 

bottom of page